Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 367.7
Total Fat 29.0 g
Saturated Fat 12.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.9 g
Cholesterol 38.1 mg
Sodium 2,131.4 mg
Potassium 390.2 mg
Total Carbohydrate 15.9 g
Dietary Fiber 4.1 g
Sugars 3.1 g
Protein 12.8 g
Vitamin A 3.9 %
Vitamin B-12 0.0 %
Vitamin B-6 8.0 %
Vitamin C 82.2 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 7.0 %
Copper 2.7 %
Folate 15.5 %
Iron 8.1 %
Magnesium 5.9 %
Manganese 12.6 %
Niacin 2.3 %
Pantothenic Acid 2.2 %
Phosphorus 3.8 %
Riboflavin 3.6 %
Selenium 2.0 %
Thiamin 5.3 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kielbasa Smothered in Cabbage (adapted from All Recipes)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kielbasa Smothered in Cabbage (adapted from All Recipes)

304 calories of Hillshire Farm Polska Kielbasa, (3.20 oz)

36 calories of Cabbage, fresh, (0.20 head, small (about 4-1/2" dia))

24 calories of Olive Oil, (0.20 tbsp)

14 calories of Apples, fresh with skin, (0.20 medium (2-3/4" dia) (approx 3 per lb))

5 calories of Onions, raw, (0.20 small)

1 calories of Lemon Juice, (0.01 cup)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.60 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))


No nutrition or calorie comments found.