Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 346.3 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 16.7 mg |
Sodium | 689.0 mg |
Potassium | 51.7 mg |
Total Carbohydrate | 45.4 g |
Dietary Fiber | 4.7 g |
Sugars | 18.7 g |
Protein | 21.7 g |
Vitamin A | 100.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 4.0 % |
Vitamin D | 40.0 % |
Vitamin E | 20.0 % |
Calcium | 40.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 2.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Cheesecake with Whey Crisp Crust and XF CR
View the full Pumpkin Cheesecake with Whey Crisp Crust and XF CR Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Cheesecake with Whey Crisp Crust and XF CR
85 calories of Whole Wheat Flour, (0.21 cup)
80 calories of Cheese, Cream, Fat Free, Philadephia, (2.67 oz)
60 calories of Splenda brown sugar blend, (6 tsp)
35 calories of E.D. Smith Pure Pumpkin, (75.67 gram(s))
33 calories of Becel 64% less calories & 67% less fat, (2.67 tsp)
29 calories of Xtreme Formulations - Ultra Peptide Cinnamon Roll, (0.17 serving)
18 calories of BPT Whey Protein Crisps - Chocolate, (4.50 gram(s))
6 calories of Splenda No Calorie Sweetener Granular (for baking), (0.06 cup)
1 calories of Misc, Spice World Ground Ginger, (0.17 tsp)
1 calories of cinnamon (spice), (0.17 tsp)
0 calories of Water, tap, (5 mL)
0 calories of Ground Nutmeg, (0.17 tsp)
Calories per serving of Pumpkin Cheesecake with Whey Crisp Crust and XF CR
85 calories of Whole Wheat Flour, (0.21 cup)
80 calories of Cheese, Cream, Fat Free, Philadephia, (2.67 oz)
60 calories of Splenda brown sugar blend, (6 tsp)
35 calories of E.D. Smith Pure Pumpkin, (75.67 gram(s))
33 calories of Becel 64% less calories & 67% less fat, (2.67 tsp)
29 calories of Xtreme Formulations - Ultra Peptide Cinnamon Roll, (0.17 serving)
18 calories of BPT Whey Protein Crisps - Chocolate, (4.50 gram(s))
6 calories of Splenda No Calorie Sweetener Granular (for baking), (0.06 cup)
1 calories of Misc, Spice World Ground Ginger, (0.17 tsp)
1 calories of cinnamon (spice), (0.17 tsp)
0 calories of Water, tap, (5 mL)
0 calories of Ground Nutmeg, (0.17 tsp)
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