Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 368.2
Total Fat 17.9 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.7 g
Cholesterol 92.1 mg
Sodium 487.8 mg
Potassium 322.6 mg
Total Carbohydrate 35.0 g
Dietary Fiber 0.8 g
Sugars 8.0 g
Protein 16.1 g
Vitamin A 5.9 %
Vitamin B-12 21.4 %
Vitamin B-6 13.6 %
Vitamin C 4.9 %
Vitamin D 2.4 %
Vitamin E 0.9 %
Calcium 5.3 %
Copper 5.4 %
Folate 3.5 %
Iron 12.2 %
Magnesium 7.1 %
Manganese 4.0 %
Niacin 18.7 %
Pantothenic Acid 5.7 %
Phosphorus 17.0 %
Riboflavin 15.1 %
Selenium 26.8 %
Thiamin 22.0 %
Zinc 17.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham Balls

View the full Ham Balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham Balls

100 calories of Ground beef, lean, (1.33 oz)

99 calories of Pork, fresh, ground, raw, (1.33 oz)

66 calories of Brown Sugar, (0.08 cup, packed)

43 calories of Nabisco Graham Crackers, (0.33 serving)

38 calories of Campbell's Tomato Soup, (0.21 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

3 calories of Ketchup, Heinz, (0.17 tbsp)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Salt, (0.08 dash)


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