Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 195.4
Total Fat 15.3 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 7.0 g
Cholesterol 30.0 mg
Sodium 1,116.2 mg
Potassium 253.7 mg
Total Carbohydrate 7.5 g
Dietary Fiber 2.1 g
Sugars 2.8 g
Protein 7.3 g
Vitamin A 3.7 %
Vitamin B-12 14.3 %
Vitamin B-6 7.4 %
Vitamin C 18.0 %
Vitamin D 4.9 %
Vitamin E 1.0 %
Calcium 7.7 %
Copper 8.7 %
Folate 5.3 %
Iron 10.5 %
Magnesium 5.0 %
Manganese 9.1 %
Niacin 6.3 %
Pantothenic Acid 2.6 %
Phosphorus 12.9 %
Riboflavin 8.1 %
Selenium 7.6 %
Thiamin 3.0 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frank & Kraut Dinner

View the full Frank & Kraut Dinner Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frank & Kraut Dinner

149 calories of Hot Dog, beef, (1 frankfurter (5 in long X 3/4 in dia, 10 per lb))

30 calories of Cheese Soup, (0.13 cup)

13 calories of Sauerkraut, (0.50 cup)

3 calories of Milk, nonfat, (0.04 cup)

1 calories of Caraway Seed, (0.06 tbsp)

0 calories of Yellow Mustard, (0.04 tsp or 1 packet)


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