Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 195.4 | Total Fat | 15.3 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 7.0 g |
Cholesterol | 30.0 mg |
Sodium | 1,116.2 mg |
Potassium | 253.7 mg |
Total Carbohydrate | 7.5 g |
Dietary Fiber | 2.1 g |
Sugars | 2.8 g |
Protein | 7.3 g |
Vitamin A | 3.7 % | Vitamin B-12 | 14.3 % |
---|---|
Vitamin B-6 | 7.4 % |
Vitamin C | 18.0 % |
Vitamin D | 4.9 % |
Vitamin E | 1.0 % |
Calcium | 7.7 % |
Copper | 8.7 % |
Folate | 5.3 % |
Iron | 10.5 % |
Magnesium | 5.0 % |
Manganese | 9.1 % |
Niacin | 6.3 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 12.9 % |
Riboflavin | 8.1 % |
Selenium | 7.6 % |
Thiamin | 3.0 % |
Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frank & Kraut Dinner
View the full Frank & Kraut Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frank & Kraut Dinner
149 calories of Hot Dog, beef, (1 frankfurter (5 in long X 3/4 in dia, 10 per lb))
30 calories of Cheese Soup, (0.13 cup)
13 calories of Sauerkraut, (0.50 cup)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Caraway Seed, (0.06 tbsp)
0 calories of Yellow Mustard, (0.04 tsp or 1 packet)
Calories per serving of Frank & Kraut Dinner
149 calories of Hot Dog, beef, (1 frankfurter (5 in long X 3/4 in dia, 10 per lb))
30 calories of Cheese Soup, (0.13 cup)
13 calories of Sauerkraut, (0.50 cup)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Caraway Seed, (0.06 tbsp)
0 calories of Yellow Mustard, (0.04 tsp or 1 packet)
Calories in Similar Recipes
- Fun, fast meal
- This is fast and easy done in a pressure cooker
- Saturday Night Special in Boston. Plan your day accordingly!
- Made with Kidney Beans instead of Ground Beef
- Easy & the kids love it!
- Very inexpensive and only takes approximately 20 minutes to prepare
Nutrition & Calorie Comments