Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 143.1
Total Fat 4.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.2 g
Cholesterol 0.1 mg
Sodium 115.8 mg
Potassium 146.9 mg
Total Carbohydrate 27.2 g
Dietary Fiber 3.5 g
Sugars 14.3 g
Protein 3.9 g
Vitamin A 6.2 %
Vitamin B-12 2.5 %
Vitamin B-6 2.0 %
Vitamin C 1.9 %
Vitamin D 1.2 %
Vitamin E 1.6 %
Calcium 2.3 %
Copper 5.3 %
Folate 3.0 %
Iron 3.7 %
Magnesium 3.4 %
Manganese 15.8 %
Niacin 0.9 %
Pantothenic Acid 2.0 %
Phosphorus 3.5 %
Riboflavin 7.3 %
Selenium 3.5 %
Thiamin 4.1 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Low Fat Zucchini Muffins

View the full Yummy Low Fat Zucchini Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Low Fat Zucchini Muffins

53 calories of Whole Wheat Flour, (0.13 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

33 calories of Pecans, (0.04 cup, chopped)

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)

6 calories of Applesauce, unsweetened, (0.06 cup)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

3 calories of Zucchini, (0.10 cup, sliced)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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