Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 78.1
Total Fat 2.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 68.6 mg
Potassium 33.1 mg
Total Carbohydrate 11.3 g
Dietary Fiber 1.6 g
Sugars 0.3 g
Protein 3.4 g
Vitamin A 2.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.8 %
Copper 1.9 %
Folate 2.1 %
Iron 4.6 %
Magnesium 3.3 %
Manganese 9.2 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 2.9 %
Riboflavin 0.5 %
Selenium 2.7 %
Thiamin 0.8 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Thai Vegan Café: Chinese Leek Dumplings


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Thai Vegan Café: Chinese Leek Dumplings

40 calories of 100% Organic Whole Wheat Flour, (0.09 cup)

17 calories of Tofu, extra firm, (0.04 block)

9 calories of Kadoya Pure Sesame Oil, (0.07 tbsp)

8 calories of Bob's Red Mill Tapioca Flour, (0.02 cup)

4 calories of Leeks, (0.07 leek)

2 calories of Best Value (Wal-Mart) Pure Vegetable Oil, (0.02 tbsp)

1 calories of Kikkoman soy sauce (wheat & soy), (0.07 serving)

0 calories of Green Onions, (0.21 gram(s))


No nutrition or calorie comments found.