Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.3 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 34.0 mg |
| Sodium | 459.0 mg |
| Potassium | 817.1 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 4.2 g |
| Sugars | 3.2 g |
| Protein | 12.0 g |
| Vitamin A | 79.7 % | Vitamin B-12 | 17.7 % |
|---|---|
| Vitamin B-6 | 25.9 % |
| Vitamin C | 57.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 5.2 % |
| Copper | 12.4 % |
| Folate | 11.4 % |
| Iron | 14.1 % |
| Magnesium | 11.2 % |
| Manganese | 20.5 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 15.8 % |
| Riboflavin | 10.9 % |
| Selenium | 13.7 % |
| Thiamin | 11.4 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage and Beef Casserole
View the full Cabbage and Beef Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage and Beef Casserole
120 calories of Ground beef, lean, (1.60 oz)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))
18 calories of Vegetable Soup, (0.10 can (10.5 oz))
10 calories of Carrots, raw, (0.20 cup, chopped)
9 calories of Cabbage, fresh, (0.40 cup, chopped)
3 calories of Onions, raw, (0.10 small)
Calories per serving of Cabbage and Beef Casserole
120 calories of Ground beef, lean, (1.60 oz)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))
18 calories of Vegetable Soup, (0.10 can (10.5 oz))
10 calories of Carrots, raw, (0.20 cup, chopped)
9 calories of Cabbage, fresh, (0.40 cup, chopped)
3 calories of Onions, raw, (0.10 small)
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