Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 199.8
Total Fat 10.1 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.0 g
Cholesterol 22.2 mg
Sodium 605.4 mg
Potassium 90.1 mg
Total Carbohydrate 20.9 g
Dietary Fiber 5.5 g
Sugars 1.9 g
Protein 12.3 g
Vitamin A 6.1 %
Vitamin B-12 2.5 %
Vitamin B-6 3.7 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 18.6 %
Copper 3.5 %
Folate 10.9 %
Iron 8.0 %
Magnesium 5.6 %
Manganese 19.8 %
Niacin 9.0 %
Pantothenic Acid 3.9 %
Phosphorus 20.3 %
Riboflavin 12.4 %
Selenium 24.3 %
Thiamin 13.3 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grill Cheese Sandwich

View the full Grill Cheese Sandwich Recipe & Instructions
Submitted by: RAWRXHEARTS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grill Cheese Sandwich

101 calories of Bread, reduced-calorie, wheat, (2 slice)

79 calories of American Cheese, (1 slice (3/4 oz))

30 calories of Mantequia (salvadorian), (1.50 tbsp)


No nutrition or calorie comments found.