Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 14.9 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 42.1 mg |
| Potassium | 68.8 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.0 g |
| Protein | 0.4 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 54.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 0.5 % |
| Copper | 1.5 % |
| Folate | 2.2 % |
| Iron | 1.2 % |
| Magnesium | 1.1 % |
| Manganese | 2.7 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.8 % |
| Selenium | 0.3 % |
| Thiamin | 1.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Pepper Sauce
View the full Green Pepper Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Pepper Sauce
10 calories of Sweet peppers (bell), (0.30 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Extra Virgin Olive Oil, (0.03 tbsp)
1 calories of Garlic, (0.20 cloves)
0 calories of Capers, canned, (0.10 tbsp, drained)
0 calories of Parsley, (0.50 sprigs)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 dash)
Calories per serving of Green Pepper Sauce
10 calories of Sweet peppers (bell), (0.30 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Extra Virgin Olive Oil, (0.03 tbsp)
1 calories of Garlic, (0.20 cloves)
0 calories of Capers, canned, (0.10 tbsp, drained)
0 calories of Parsley, (0.50 sprigs)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 dash)
Calories in Similar Recipes
- Ready in just 20 minutes.
- Ready in just 20 minutes.
- This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.
- Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
- Skimming the fat off the chicken stock and using minimal oil and no added salt means that this crunchy...
- This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.
- Sweet vegetables compliment the cheese filled pasta and tangy garlic in this recipe.
- This classic chilled tomato soup is chock full of garden-fresh vegetables, cholesterol free, and made...
- Adding beans to this chili helps to lower the fat and cholesterol in each serving.
- Stir-frying uses very little oil, as this dish shows.
- Lean ground turkey makes this chili both filling and low-fat.
- A delicious Caribbean favorite that is cholesterol free and made with very little added fat.
- These veggies are a hit in my house, but you can use any vegetables you want.
- Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts, making...
- Easy fall and winter favorite