Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.8 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 64.7 mg |
| Sodium | 1,052.7 mg |
| Potassium | 743.5 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.4 g |
| Protein | 29.2 g |
| Vitamin A | 51.9 % | Vitamin B-12 | 55.0 % |
|---|---|
| Vitamin B-6 | 36.7 % |
| Vitamin C | 8.6 % |
| Vitamin D | 4.4 % |
| Vitamin E | 1.9 % |
| Calcium | 3.2 % |
| Copper | 10.1 % |
| Folate | 7.7 % |
| Iron | 16.1 % |
| Magnesium | 10.2 % |
| Manganese | 6.6 % |
| Niacin | 34.7 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 30.8 % |
| Riboflavin | 21.2 % |
| Selenium | 38.9 % |
| Thiamin | 11.8 % |
| Zinc | 23.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dukan Slow Cooker Beef & Mushrooms
View the full Dukan Slow Cooker Beef & Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dukan Slow Cooker Beef & Mushrooms
150 calories of Beef, round steak, (4 oz)
14 calories of Knorr Classic Brown Gravy, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Beef broth, bouillon, consomme, (0.17 can (10.5 oz), prepared)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Garlic powder, (0.17 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
0 calories of Salt, (0.17 tsp)
Calories per serving of Dukan Slow Cooker Beef & Mushrooms
150 calories of Beef, round steak, (4 oz)
14 calories of Knorr Classic Brown Gravy, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Beef broth, bouillon, consomme, (0.17 can (10.5 oz), prepared)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Garlic powder, (0.17 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
0 calories of Salt, (0.17 tsp)
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