Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 689.6
Total Fat 26.6 g
Saturated Fat 6.3 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 0.1 g
Cholesterol 7.5 mg
Sodium 1,869.9 mg
Potassium 1,769.5 mg
Total Carbohydrate 103.4 g
Dietary Fiber 15.5 g
Sugars 19.3 g
Protein 18.4 g
Vitamin A 293.9 %
Vitamin B-12 0.0 %
Vitamin B-6 29.6 %
Vitamin C 81.1 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 41.7 %
Copper 35.8 %
Folate 53.2 %
Iron 60.0 %
Magnesium 49.7 %
Manganese 106.8 %
Niacin 32.2 %
Pantothenic Acid 7.6 %
Phosphorus 26.7 %
Riboflavin 40.4 %
Selenium 5.6 %
Thiamin 52.1 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Zucchini

View the full Stuffed Zucchini Recipe & Instructions
Submitted by: DEBMARBAKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Zucchini

540 calories of Rice-A-Roni, Broccoli Au Gratin - Prepared, (1.50 cup)

72 calories of Zucchini, (450 grams)

33 calories of Stewed Tomatoes, (0.50 cup)

31 calories of Spinach, frozen, (0.50 package (10 oz) yields)

6 calories of Thyme, ground, (0.50 tbsp)

5 calories of Rosemary, dried, (0.50 tbsp)

2 calories of Garlic, (0.50 clove)


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