Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 133.8
Total Fat 10.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.3 mg
Sodium 152.0 mg
Potassium 108.1 mg
Total Carbohydrate 8.6 g
Dietary Fiber 3.1 g
Sugars 3.9 g
Protein 2.1 g
Vitamin A 45.5 %
Vitamin B-12 0.5 %
Vitamin B-6 1.5 %
Vitamin C 78.5 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 4.9 %
Copper 0.8 %
Folate 2.0 %
Iron 2.8 %
Magnesium 1.0 %
Manganese 1.7 %
Niacin 1.0 %
Pantothenic Acid 1.0 %
Phosphorus 3.1 %
Riboflavin 1.0 %
Selenium 0.4 %
Thiamin 1.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kohlrabi and Carrot Slaw

View the full Kohlrabi and Carrot Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kohlrabi and Carrot Slaw

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

18 calories of Kohlrabi (raw), (0.50 cup)

15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)

7 calories of Carrots, raw, (0.13 cup, chopped)

2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)

1 calories of Onions, raw, (0.25 tbsp chopped)

1 calories of Lemon juice, (0.25 tbsp)

1 calories of Parsley, (0.03 cup)

0 calories of Dill weed, fresh, (0.03 cup sprigs)


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