Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 90.7
Total Fat 2.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 54.7 mg
Potassium 335.4 mg
Total Carbohydrate 17.8 g
Dietary Fiber 5.6 g
Sugars 4.0 g
Protein 2.8 g
Vitamin A 8.9 %
Vitamin B-12 0.0 %
Vitamin B-6 13.1 %
Vitamin C 99.6 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 1.9 %
Copper 5.3 %
Folate 8.7 %
Iron 3.3 %
Magnesium 5.2 %
Manganese 11.1 %
Niacin 4.0 %
Pantothenic Acid 2.8 %
Phosphorus 4.3 %
Riboflavin 3.0 %
Selenium 0.9 %
Thiamin 6.3 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ratatoille

View the full Ratatoille Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ratatoille

25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)

19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))

17 calories of Sweet peppers (bell), (0.38 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

16 calories of Onions, raw, (0.38 medium (2-1/2" dia))

16 calories of Olive Oil, (0.13 tbsp)

1 calories of Zucchini, baby, (0.25 medium)


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