Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.6 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 171.2 mg |
| Potassium | 467.3 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 11.0 g |
| Protein | 26.2 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 34.1 % |
| Vitamin C | 17.9 % |
| Vitamin D | 25.0 % |
| Vitamin E | 1.6 % |
| Calcium | 30.7 % |
| Copper | 6.2 % |
| Folate | 5.6 % |
| Iron | 6.0 % |
| Magnesium | 8.6 % |
| Manganese | 9.0 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.4 % |
| Riboflavin | 31.9 % |
| Selenium | 1.9 % |
| Thiamin | 3.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frozen Banana Whey Smoothie
View the full Frozen Banana Whey Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frozen Banana Whey Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of Vitamin World - Vanilla Whey Protein (powder only), (1 serving)
70 calories of 8th Continent Fat Free Soy Milk-vanilla, (1 cup)
Calories per serving of Frozen Banana Whey Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of Vitamin World - Vanilla Whey Protein (powder only), (1 serving)
70 calories of 8th Continent Fat Free Soy Milk-vanilla, (1 cup)
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