Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.6 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 23.6 mg |
| Potassium | 223.4 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.8 g |
| Protein | 3.2 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 4.6 % |
| Vitamin D | 3.1 % |
| Vitamin E | 9.5 % |
| Calcium | 3.7 % |
| Copper | 8.4 % |
| Folate | 4.3 % |
| Iron | 4.8 % |
| Magnesium | 9.8 % |
| Manganese | 39.3 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 8.0 % |
| Riboflavin | 4.1 % |
| Selenium | 15.9 % |
| Thiamin | 6.5 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Banana Walnut Pancakes
View the full Vegan Banana Walnut Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Banana Walnut Pancakes
53 calories of Flour, whole grain, (0.13 cup)
31 calories of Walnuts, (0.04 cup, chopped)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
10 calories of Canola Oil, (0.08 tbsp)
4 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1 oz)
Calories per serving of Vegan Banana Walnut Pancakes
53 calories of Flour, whole grain, (0.13 cup)
31 calories of Walnuts, (0.04 cup, chopped)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
10 calories of Canola Oil, (0.08 tbsp)
4 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1 oz)
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