Nutrition Facts
Servings Per Recipe: 35
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.2 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 4.5 mg |
| Sodium | 299.9 mg |
| Potassium | 553.7 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 3.6 g |
| Sugars | 4.8 g |
| Protein | 5.6 g |
| Vitamin A | 21.6 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 74.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.0 % |
| Copper | 3.1 % |
| Folate | 5.9 % |
| Iron | 5.7 % |
| Magnesium | 4.5 % |
| Manganese | 11.1 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.4 % |
| Riboflavin | 3.1 % |
| Selenium | 2.5 % |
| Thiamin | 4.3 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marti's Cabbage and Turnip Soup
View the full Marti's Cabbage and Turnip Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marti's Cabbage and Turnip Soup
22 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.06 package (10 oz))
20 calories of V8 Vegetable Juice, Low Sodium, (3.20 oz)
17 calories of Ground beef, extra lean (15% fat) pan broiled, (0.23 oz)
7 calories of Swanson Beef Broth -reduced sodium, (0.46 cup)
7 calories of Cabbage, fresh, (0.03 head, medium (about 5-3/4" dia))
7 calories of Peas, frozen, (0.03 package (10 oz))
5 calories of Turnips, (0.14 cup, cubes)
4 calories of Greenbeans, cut, no salt added-Great Value (1/2 cup, 120 grams), (0.11 cup)
1 calories of Onions, raw, (0.03 small)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Marti's Cabbage and Turnip Soup
22 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.06 package (10 oz))
20 calories of V8 Vegetable Juice, Low Sodium, (3.20 oz)
17 calories of Ground beef, extra lean (15% fat) pan broiled, (0.23 oz)
7 calories of Swanson Beef Broth -reduced sodium, (0.46 cup)
7 calories of Cabbage, fresh, (0.03 head, medium (about 5-3/4" dia))
7 calories of Peas, frozen, (0.03 package (10 oz))
5 calories of Turnips, (0.14 cup, cubes)
4 calories of Greenbeans, cut, no salt added-Great Value (1/2 cup, 120 grams), (0.11 cup)
1 calories of Onions, raw, (0.03 small)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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