Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 169.9
Total Fat 7.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.3 g
Cholesterol 13.3 mg
Sodium 705.5 mg
Potassium 376.2 mg
Total Carbohydrate 16.9 g
Dietary Fiber 3.7 g
Sugars 8.0 g
Protein 10.7 g
Vitamin A 10.5 %
Vitamin B-12 0.2 %
Vitamin B-6 5.3 %
Vitamin C 50.6 %
Vitamin D 4.4 %
Vitamin E 0.3 %
Calcium 3.7 %
Copper 5.0 %
Folate 1.9 %
Iron 5.4 %
Magnesium 1.3 %
Manganese 5.7 %
Niacin 4.8 %
Pantothenic Acid 4.0 %
Phosphorus 3.3 %
Riboflavin 6.2 %
Selenium 4.1 %
Thiamin 2.6 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zuchini Lasagna

View the full Zuchini Lasagna Recipe & Instructions
Submitted by: FLABBYTAMNOMORE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zuchini Lasagna

66 calories of Prego Heart Smart Spagheti Sauce w/mushrooms, (0.33 cup)

60 calories of Feta Cheese (Reduced Fat), (0.25 cup)

10 calories of Zuchini Squash 1 cup(124 g) includes skin, (0.50 cup)

10 calories of mozarella cheese part skim, (0.04 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Garlic, (0.03 cup)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

4 calories of Pepper - Green pepper - chopped - raw, (0.13 cup)


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