Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.8 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 47.3 mg |
| Sodium | 461.6 mg |
| Potassium | 87.7 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.8 g |
| Protein | 16.1 g |
| Vitamin A | 46.3 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.7 % |
| Calcium | 4.1 % |
| Copper | 1.0 % |
| Folate | 19.8 % |
| Iron | 8.3 % |
| Magnesium | 1.0 % |
| Manganese | 3.1 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.6 % |
| Riboflavin | 8.0 % |
| Selenium | 0.4 % |
| Thiamin | 17.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in [Zone] Bacon Bolognese
View the full [Zone] Bacon Bolognese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of [Zone] Bacon Bolognese
96 calories of Barilla Plus Rotini (2 oz, 56 grams), (0.91 oz)
73 calories of Jennie-O Italian Seasoned Lean Ground Turkey, (1.82 oz)
16 calories of Heavy Whipping Cream, (0.02 cup, fluid (yields 2 cups whipped))
14 calories of Oscar Meyer Center Cut Bacon (2 Slices), (0.24 serving)
14 calories of Classico Fire Roasted Tomato and Garlic pasta sauce, (0.14 cup)
7 calories of Carrots, raw, (18.18 grams)
5 calories of Onions, raw, (0.09 large)
2 calories of Garlic, (0.36 tsp)
Calories per serving of [Zone] Bacon Bolognese
96 calories of Barilla Plus Rotini (2 oz, 56 grams), (0.91 oz)
73 calories of Jennie-O Italian Seasoned Lean Ground Turkey, (1.82 oz)
16 calories of Heavy Whipping Cream, (0.02 cup, fluid (yields 2 cups whipped))
14 calories of Oscar Meyer Center Cut Bacon (2 Slices), (0.24 serving)
14 calories of Classico Fire Roasted Tomato and Garlic pasta sauce, (0.14 cup)
7 calories of Carrots, raw, (18.18 grams)
5 calories of Onions, raw, (0.09 large)
2 calories of Garlic, (0.36 tsp)
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