Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 359.5 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 110.7 mg |
| Sodium | 826.4 mg |
| Potassium | 271.2 mg |
| Total Carbohydrate | 53.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 5.1 g |
| Protein | 17.1 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 14.8 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 11.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.4 % |
| Calcium | 5.6 % |
| Copper | 13.5 % |
| Folate | 26.5 % |
| Iron | 21.9 % |
| Magnesium | 15.4 % |
| Manganese | 60.2 % |
| Niacin | 20.8 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 15.9 % |
| Riboflavin | 3.5 % |
| Selenium | 51.0 % |
| Thiamin | 21.4 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai shrimp fried rice with pineapple
View the full Thai shrimp fried rice with pineapple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai shrimp fried rice with pineapple
205 calories of White Rice, long grain, cooked, (1 cup)
62 calories of Canola Oil, (0.50 tbsp)
56 calories of Shrimp, cooked, (2 oz)
19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Fish Sauce, (0.50 tbsp)
3 calories of Garlic, (0.75 tsp)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Scallions, raw, (0.03 cup, chopped)
Calories per serving of Thai shrimp fried rice with pineapple
205 calories of White Rice, long grain, cooked, (1 cup)
62 calories of Canola Oil, (0.50 tbsp)
56 calories of Shrimp, cooked, (2 oz)
19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Fish Sauce, (0.50 tbsp)
3 calories of Garlic, (0.75 tsp)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Scallions, raw, (0.03 cup, chopped)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...
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