Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.2 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 115.0 mg |
| Potassium | 485.6 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 5.9 g |
| Sugars | 3.8 g |
| Protein | 3.4 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 91.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 8.2 % |
| Copper | 3.6 % |
| Folate | 17.9 % |
| Iron | 5.7 % |
| Magnesium | 6.9 % |
| Manganese | 15.8 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 5.3 % |
| Riboflavin | 4.6 % |
| Selenium | 2.6 % |
| Thiamin | 6.9 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Miracle Veggie Soup
View the full Miracle Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Miracle Veggie Soup
31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))
20 calories of Del Monte Diced Tomatoes, No Salt Added, (0.40 cup)
13 calories of Onions, raw, (0.30 medium (2-1/2" dia))
5 calories of Celery, raw, (0.80 stalk, medium (7-1/2" - 8" long))
4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.40 teaspoon)
4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.40 teaspoon)
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
2 calories of Garlic, (0.40 clove)
1 calories of Carrots, raw, (0.60 strip, medium)
Calories per serving of Miracle Veggie Soup
31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))
20 calories of Del Monte Diced Tomatoes, No Salt Added, (0.40 cup)
13 calories of Onions, raw, (0.30 medium (2-1/2" dia))
5 calories of Celery, raw, (0.80 stalk, medium (7-1/2" - 8" long))
4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.40 teaspoon)
4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.40 teaspoon)
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
2 calories of Garlic, (0.40 clove)
1 calories of Carrots, raw, (0.60 strip, medium)
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