Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 442.6 | Total Fat | 18.5 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 56.6 mg |
Sodium | 1,931.4 mg |
Potassium | 166.9 mg |
Total Carbohydrate | 47.9 g |
Dietary Fiber | 7.7 g |
Sugars | 9.2 g |
Protein | 24.4 g |
Vitamin A | 14.3 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 79.0 % |
Vitamin D | 3.1 % |
Vitamin E | 0.2 % |
Calcium | 17.7 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 13.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Ham, Potato and Green Bean Bake for 2
View the full Cheesy Ham, Potato and Green Bean Bake for 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Ham, Potato and Green Bean Bake for 2
170 calories of Sugardale® Prestige Smoked Ham, (3 oz)
31 calories of Kraft® with a touch of Philadelphia Shredded Three Cheese, (0.07 cup)
30 calories of LIBBY'S® Blue Lake cut green beans, (0.75 cup)
26 calories of Potato, baked, flesh and skin, without salt, (1 oz)
17 calories of Butter, unsalted, (0.17 tbsp)
17 calories of Egg white, raw, fresh, large, (1 serving)
17 calories of Braum's® Skim Milk, (0.13 cup)
0 calories of Zatarain's® Creole Seasoning, (0.25 tsp)
Calories per serving of Cheesy Ham, Potato and Green Bean Bake for 2
170 calories of Sugardale® Prestige Smoked Ham, (3 oz)
31 calories of Kraft® with a touch of Philadelphia Shredded Three Cheese, (0.07 cup)
30 calories of LIBBY'S® Blue Lake cut green beans, (0.75 cup)
26 calories of Potato, baked, flesh and skin, without salt, (1 oz)
17 calories of Butter, unsalted, (0.17 tbsp)
17 calories of Egg white, raw, fresh, large, (1 serving)
17 calories of Braum's® Skim Milk, (0.13 cup)
0 calories of Zatarain's® Creole Seasoning, (0.25 tsp)
Nutrition & Calorie Comments