Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.9 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 38.7 mg |
| Potassium | 292.8 mg |
| Total Carbohydrate | 43.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 23.0 g |
| Protein | 4.2 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 2.9 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.7 % |
| Calcium | 4.8 % |
| Copper | 8.7 % |
| Folate | 4.0 % |
| Iron | 7.7 % |
| Magnesium | 10.0 % |
| Manganese | 14.0 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 7.0 % |
| Riboflavin | 4.7 % |
| Selenium | 6.5 % |
| Thiamin | 6.3 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Polenta Banana-fig Cake
View the full Vegan Polenta Banana-fig Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Polenta Banana-fig Cake
61 calories of Granulated Sugar, (0.08 cup)
30 calories of Figs, dried, (0.06 cup)
26 calories of Yellow Cornmeal, (0.06 cup)
23 calories of Soy Milk, (0.25 cup)
20 calories of Raisins, (0.04 cup, packed)
16 calories of Brandy, 80 proof, (0.25 oz)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
5 calories of Cornstarch, (1.25 grams)
Calories per serving of Vegan Polenta Banana-fig Cake
61 calories of Granulated Sugar, (0.08 cup)
30 calories of Figs, dried, (0.06 cup)
26 calories of Yellow Cornmeal, (0.06 cup)
23 calories of Soy Milk, (0.25 cup)
20 calories of Raisins, (0.04 cup, packed)
16 calories of Brandy, 80 proof, (0.25 oz)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
5 calories of Cornstarch, (1.25 grams)
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