Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 90.1 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 0.1 mg |
Sodium | 87.5 mg |
Potassium | 135.0 mg |
Total Carbohydrate | 2.2 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 1.5 g |
Vitamin A | 40.7 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 22.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.8 % |
Calcium | 0.4 % |
Copper | 0.7 % |
Folate | 0.1 % |
Iron | 0.3 % |
Magnesium | 0.2 % |
Manganese | 2.2 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.7 % |
Riboflavin | 0.4 % |
Selenium | 0.7 % |
Thiamin | 0.3 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir-fried Baby Bok Choy with Golden Garlic and Silky Sauce
View the full Stir-fried Baby Bok Choy with Golden Garlic and Silky Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir-fried Baby Bok Choy with Golden Garlic and Silky Sauce
80 calories of Peanut Oil, (0.67 tbsp)
7 calories of Bok Choy, raw-shreaded, (0.67 cup)
3 calories of Garlic, (0.67 clove)
1 calories of Oyster Sauce, (0.33 tbsp)
0 calories of Chicken Broth, (0.17 fl oz)
Calories per serving of Stir-fried Baby Bok Choy with Golden Garlic and Silky Sauce
80 calories of Peanut Oil, (0.67 tbsp)
7 calories of Bok Choy, raw-shreaded, (0.67 cup)
3 calories of Garlic, (0.67 clove)
1 calories of Oyster Sauce, (0.33 tbsp)
0 calories of Chicken Broth, (0.17 fl oz)
Calories in Similar Recipes
- I adapted this recipe from one that originally used cream. Instead I have used soy milk and a teaspoon...
- A stir-fried chicken dish with Thai flavorings
- EXTREMELY GOOD
- An easy way to make crisp and tasty potatoes
- Served over brown rice, this recipe is very easy and so very delicious!
- This is a great meal which I have prepared many times already! It also freezes well.
- Very good with leftover cold brown rice and whatever veggies you have on hand
- Fried Chocolate Wonton
- A great way to get in antioxidant cruciferous vegetables into your diet.
- A quick marinade and pineapple chunks give these kabobs a light, summery flavor.
- A unique and flavorful dish.