Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 183.0
Total Fat 4.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 24.8 mg
Potassium 210.3 mg
Total Carbohydrate 30.6 g
Dietary Fiber 3.7 g
Sugars 1.6 g
Protein 2.6 g
Vitamin A 78.9 %
Vitamin B-12 0.2 %
Vitamin B-6 7.3 %
Vitamin C 109.0 %
Vitamin D 4.8 %
Vitamin E 1.3 %
Calcium 1.2 %
Copper 6.2 %
Folate 5.1 %
Iron 2.5 %
Magnesium 2.5 %
Manganese 4.8 %
Niacin 18.0 %
Pantothenic Acid 4.6 %
Phosphorus 11.7 %
Riboflavin 7.4 %
Selenium 3.7 %
Thiamin 3.9 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot or Cold Roast Vegetable Salad

View the full Hot or Cold Roast Vegetable Salad Recipe & Instructions
Submitted by: ANJOUROSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot or Cold Roast Vegetable Salad

88 calories of Ebley, (25 gram(s))

30 calories of Extra Light Olive Oil, (0.25 tbsp)

16 calories of Balsamic Vinegar, (2 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Knorr Vegetable Stock Cubes Low Salt - 1 Cube, (0.25 serving)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of baby sweetcorn, (25 gram(s))

6 calories of Mushrooms, fresh, (2.50 small)

5 calories of Baby Carrots, raw, (1.50 medium)

5 calories of Courgette, (25 gram(s))


No nutrition or calorie comments found.