Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.0 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 24.8 mg |
| Potassium | 210.3 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 3.7 g |
| Sugars | 1.6 g |
| Protein | 2.6 g |
| Vitamin A | 78.9 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 109.0 % |
| Vitamin D | 4.8 % |
| Vitamin E | 1.3 % |
| Calcium | 1.2 % |
| Copper | 6.2 % |
| Folate | 5.1 % |
| Iron | 2.5 % |
| Magnesium | 2.5 % |
| Manganese | 4.8 % |
| Niacin | 18.0 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 11.7 % |
| Riboflavin | 7.4 % |
| Selenium | 3.7 % |
| Thiamin | 3.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot or Cold Roast Vegetable Salad
View the full Hot or Cold Roast Vegetable Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot or Cold Roast Vegetable Salad
88 calories of Ebley, (25 gram(s))
30 calories of Extra Light Olive Oil, (0.25 tbsp)
16 calories of Balsamic Vinegar, (2 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Knorr Vegetable Stock Cubes Low Salt - 1 Cube, (0.25 serving)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of baby sweetcorn, (25 gram(s))
6 calories of Mushrooms, fresh, (2.50 small)
5 calories of Baby Carrots, raw, (1.50 medium)
5 calories of Courgette, (25 gram(s))
Calories per serving of Hot or Cold Roast Vegetable Salad
88 calories of Ebley, (25 gram(s))
30 calories of Extra Light Olive Oil, (0.25 tbsp)
16 calories of Balsamic Vinegar, (2 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Knorr Vegetable Stock Cubes Low Salt - 1 Cube, (0.25 serving)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of baby sweetcorn, (25 gram(s))
6 calories of Mushrooms, fresh, (2.50 small)
5 calories of Baby Carrots, raw, (1.50 medium)
5 calories of Courgette, (25 gram(s))