Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 240.3
Total Fat 11.1 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.7 g
Cholesterol 29.5 mg
Sodium 791.8 mg
Potassium 557.5 mg
Total Carbohydrate 12.4 g
Dietary Fiber 3.8 g
Sugars 0.2 g
Protein 22.6 g
Vitamin A 78.4 %
Vitamin B-12 16.7 %
Vitamin B-6 24.1 %
Vitamin C 213.2 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 10.3 %
Copper 6.2 %
Folate 16.1 %
Iron 6.5 %
Magnesium 6.8 %
Manganese 11.5 %
Niacin 24.4 %
Pantothenic Acid 4.5 %
Phosphorus 21.6 %
Riboflavin 11.1 %
Selenium 10.3 %
Thiamin 8.0 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy Tuna Salad

View the full Crunchy Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy Tuna Salad

100 calories of Bumble Bee Chunk White Albacore in Oil, 2 oz drained, 56 g, about 1/4 cup, (1 serving)

46 calories of Cottage Cheese, 2% Milkfat, (0.25 cup (not packed))

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

19 calories of Celery, raw, (1 cup, diced)

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

8 calories of Onions, raw, (2 tbsp chopped)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

1 calories of Parsley, (1 tbsp)

1 calories of Capers, canned, (0.33 tbsp, drained)


No nutrition or calorie comments found.