Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.0 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 20.2 mg |
| Sodium | 143.1 mg |
| Potassium | 137.2 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 19.3 g |
| Protein | 4.7 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.4 % |
| Vitamin D | 1.7 % |
| Vitamin E | 2.3 % |
| Calcium | 7.7 % |
| Copper | 5.3 % |
| Folate | 7.1 % |
| Iron | 5.2 % |
| Magnesium | 6.2 % |
| Manganese | 17.4 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 6.7 % |
| Riboflavin | 4.3 % |
| Selenium | 1.6 % |
| Thiamin | 6.7 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut butter-Banana Fluffernutter Bar
View the full Peanut butter-Banana Fluffernutter Bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut butter-Banana Fluffernutter Bar
44 calories of Peanut Butter, chunk style, (0.03 cup)
36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)
33 calories of Butter, unsalted, (0.02 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Jet Puffed Marshmallow Creme, (1 tbsp)
19 calories of Banana Chips, (0.13 oz)
17 calories of Peanuts, dry-roasted, (0.02 cup)
15 calories of Granulated Sugar, (0.02 cup)
6 calories of Whole Milk / Vitamin D, (0.04 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Egg white, fresh, (0.06 large)
1 calories of Vanilla extract, imitation, alcohol, (0.06 tsp)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Peanut butter-Banana Fluffernutter Bar
44 calories of Peanut Butter, chunk style, (0.03 cup)
36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)
33 calories of Butter, unsalted, (0.02 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Jet Puffed Marshmallow Creme, (1 tbsp)
19 calories of Banana Chips, (0.13 oz)
17 calories of Peanuts, dry-roasted, (0.02 cup)
15 calories of Granulated Sugar, (0.02 cup)
6 calories of Whole Milk / Vitamin D, (0.04 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Egg white, fresh, (0.06 large)
1 calories of Vanilla extract, imitation, alcohol, (0.06 tsp)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Salt, (0.02 tsp)
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