Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.6 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 19.6 mg |
| Sodium | 102.5 mg |
| Potassium | 115.2 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 5.5 g |
| Protein | 4.5 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 8.1 % |
| Vitamin D | 1.6 % |
| Vitamin E | 8.9 % |
| Calcium | 9.8 % |
| Copper | 4.4 % |
| Folate | 1.0 % |
| Iron | 1.6 % |
| Magnesium | 4.3 % |
| Manganese | 10.2 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.7 % |
| Riboflavin | 4.5 % |
| Selenium | 0.8 % |
| Thiamin | 2.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Katies AVATAR Dessert (Angel food cake and fruit)
View the full Katies AVATAR Dessert (Angel food cake and fruit) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Katies AVATAR Dessert (Angel food cake and fruit)
41 calories of Heavy Whipping Cream, (0.10 cup, whipped)
36 calories of Angel Food Cake (1/12 of 12oz cake), (0.50 serving)
27 calories of Almonds, (0.05 cup, sliced)
15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)
14 calories of Blueberries, fresh, (0.17 cup)
11 calories of Peaches, fresh, (0.25 medium (2-1/2" dia) (approx 4 per lb))
5 calories of Powdered Sugar, (0.01 cup, unsifted)
4 calories of Granulated Sugar, (0.25 tsp)
0 calories of Almond Extract, (0.01 tsp)
Calories per serving of Katies AVATAR Dessert (Angel food cake and fruit)
41 calories of Heavy Whipping Cream, (0.10 cup, whipped)
36 calories of Angel Food Cake (1/12 of 12oz cake), (0.50 serving)
27 calories of Almonds, (0.05 cup, sliced)
15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)
14 calories of Blueberries, fresh, (0.17 cup)
11 calories of Peaches, fresh, (0.25 medium (2-1/2" dia) (approx 4 per lb))
5 calories of Powdered Sugar, (0.01 cup, unsifted)
4 calories of Granulated Sugar, (0.25 tsp)
0 calories of Almond Extract, (0.01 tsp)
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