Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 286.9
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.9 mg
Potassium 36.6 mg
Total Carbohydrate 15.6 g
Dietary Fiber 0.1 g
Sugars 12.5 g
Protein 0.1 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 15.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.4 %
Copper 1.1 %
Folate 0.8 %
Iron 0.3 %
Magnesium 0.6 %
Manganese 0.6 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 0.6 %
Riboflavin 0.3 %
Selenium 0.0 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mai Tai Cocktail

View the full Mai Tai Cocktail Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mai Tai Cocktail

100 calories of 80-proof liquor, (1.50 oz)

65 calories of Liquor, 80 proof, (1 oz)

64 calories of Rum, (1 fl oz)

50 calories of Granthams Grenadine Syrup, (1 tbsp)

8 calories of Lime Juice, (1 fl oz)


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