Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.8 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 2.7 mg |
| Sodium | 157.5 mg |
| Potassium | 10.6 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 11.8 g |
| Protein | 3.7 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.6 % |
| Vitamin D | 5.4 % |
| Vitamin E | 0.6 % |
| Calcium | 5.8 % |
| Copper | 0.2 % |
| Folate | 3.5 % |
| Iron | 0.1 % |
| Magnesium | 2.4 % |
| Manganese | 0.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 4.7 % |
| Riboflavin | 0.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frozen Yogurt Dessert
View the full Frozen Yogurt Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frozen Yogurt Dessert
157 calories of Honeymaid Graham Cracker Crumbs (for one pie), (33.33 gram(s))
65 calories of Margarine, soft, (0.04 cup)
22 calories of silhouette Fat free yougurt, (54.17 gram(s))
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
3 calories of Cool Whip Light - 1 Litre Tub, (7.83 serving)
Calories per serving of Frozen Yogurt Dessert
157 calories of Honeymaid Graham Cracker Crumbs (for one pie), (33.33 gram(s))
65 calories of Margarine, soft, (0.04 cup)
22 calories of silhouette Fat free yougurt, (54.17 gram(s))
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
3 calories of Cool Whip Light - 1 Litre Tub, (7.83 serving)
Calories in Similar Recipes
- This is a previous recipe I found and made some changes to make it lower in fat.