Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.9 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 222.5 mg |
| Potassium | 33.3 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.0 g |
| Protein | 2.1 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.7 % |
| Copper | 2.7 % |
| Folate | 0.7 % |
| Iron | 1.5 % |
| Magnesium | 5.5 % |
| Manganese | 22.9 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.2 % |
| Riboflavin | 0.8 % |
| Selenium | 6.9 % |
| Thiamin | 3.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut-Ginger Yellow Rice
View the full Coconut-Ginger Yellow Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut-Ginger Yellow Rice
78 calories of coconut milk, light, (0.19 cup)
54 calories of Brown Rice, long grain, (0.25 cup)
10 calories of Coconut Oil, (0.25 1tsp)
2 calories of Shallots, (0.25 tbsp chopped)
0 calories of Ginger Root, (0.25 slices (1" dia))
0 calories of Pepper, black, (0.06 tsp)
0 calories of ground tumeric, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Coconut-Ginger Yellow Rice
78 calories of coconut milk, light, (0.19 cup)
54 calories of Brown Rice, long grain, (0.25 cup)
10 calories of Coconut Oil, (0.25 1tsp)
2 calories of Shallots, (0.25 tbsp chopped)
0 calories of Ginger Root, (0.25 slices (1" dia))
0 calories of Pepper, black, (0.06 tsp)
0 calories of ground tumeric, (0.25 tsp)
0 calories of Salt, (0.06 tsp)