Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 206.8
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 160.7 mg
Potassium 1,259.2 mg
Total Carbohydrate 48.3 g
Dietary Fiber 6.3 g
Sugars 18.6 g
Protein 4.5 g
Vitamin A 652.6 %
Vitamin B-12 0.0 %
Vitamin B-6 36.8 %
Vitamin C 186.1 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 7.6 %
Copper 12.6 %
Folate 22.5 %
Iron 12.9 %
Magnesium 18.0 %
Manganese 16.0 %
Niacin 15.7 %
Pantothenic Acid 11.7 %
Phosphorus 12.4 %
Riboflavin 10.0 %
Selenium 3.7 %
Thiamin 22.5 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in watermelon, cantaloupe, carrot juice

View the full watermelon, cantaloupe, carrot juice Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of watermelon, cantaloupe, carrot juice

81 calories of Watermelon, (0.06 melon (15" long x 7-1/2" dia))

58 calories of Baby Carrots, raw, (175 grams)

58 calories of Cantaloupe, (0.30 melon, medium (about 5" dia))


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