Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 472.2
Total Fat 26.6 g
Saturated Fat 9.5 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 11.5 g
Cholesterol 152.6 mg
Sodium 503.1 mg
Potassium 1,102.6 mg
Total Carbohydrate 11.0 g
Dietary Fiber 2.8 g
Sugars 3.5 g
Protein 45.5 g
Vitamin A 134.6 %
Vitamin B-12 34.6 %
Vitamin B-6 46.7 %
Vitamin C 14.5 %
Vitamin D 3.3 %
Vitamin E 4.2 %
Calcium 8.9 %
Copper 17.6 %
Folate 9.7 %
Iron 19.4 %
Magnesium 15.2 %
Manganese 12.8 %
Niacin 51.6 %
Pantothenic Acid 24.3 %
Phosphorus 47.1 %
Riboflavin 49.7 %
Selenium 94.9 %
Thiamin 137.8 %
Zinc 53.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wild Boar, Mushrooms & Onions

View the full Wild Boar, Mushrooms & Onions Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wild Boar, Mushrooms & Onions

414 calories of Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted, (0.75 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

22 calories of Carrots, raw, (0.75 carrot (7-1/2"))

11 calories of Mushroom with Beef Stock Soup, (0.13 cup (8 fl oz))

8 calories of *Soup- Campbell's French Onion Soup, (0.75 oz)

7 calories of Onions, raw, (0.13 large)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

1 calories of Bay Leaf, (0.25 tbsp, crumbled)

1 calories of Garlic, (0.25 clove)

0 calories of Thyme, fresh, (0.13 tsp)


No nutrition or calorie comments found.