Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 129.6
Total Fat 0.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 2.4 mg
Potassium 209.2 mg
Total Carbohydrate 33.9 g
Dietary Fiber 3.9 g
Sugars 16.6 g
Protein 0.7 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 3.2 %
Copper 6.8 %
Folate 1.6 %
Iron 4.9 %
Magnesium 2.6 %
Manganese 28.5 %
Niacin 0.9 %
Pantothenic Acid 0.7 %
Phosphorus 2.0 %
Riboflavin 2.6 %
Selenium 1.4 %
Thiamin 2.3 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slidogs apple pear bake

View the full Slidogs apple pear bake Recipe & Instructions
Submitted by: SLIDOG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slidogs apple pear bake

40 calories of Pears, fresh, (0.50 pear, medium (approx 2-1/2 per lb))

32 calories of Raisins, (0.25 small box (1.5 oz))

26 calories of Maple Syrup, (0.50 tbsp)

24 calories of Granny smith apple - 1 med. apple, (0.25 serving)

2 calories of Cinnamon, ground, (0.38 tsp)


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