Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 35.5 mg |
| Sodium | 670.7 mg |
| Potassium | 210.7 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 9.0 g |
| Protein | 18.5 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 5.5 % |
| Vitamin D | 1.1 % |
| Vitamin E | 3.9 % |
| Calcium | 2.7 % |
| Copper | 3.9 % |
| Folate | 4.6 % |
| Iron | 12.8 % |
| Magnesium | 3.4 % |
| Manganese | 8.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 5.6 % |
| Riboflavin | 7.5 % |
| Selenium | 12.1 % |
| Thiamin | 4.2 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Meatloaf
View the full Ground Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Meatloaf
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
33 calories of Ketchup, Heinz, (1.67 tbsp)
29 calories of Bread, wheat (including toast), (0.33 oz)
13 calories of Tomato Sauce, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
Calories per serving of Ground Turkey Meatloaf
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
33 calories of Ketchup, Heinz, (1.67 tbsp)
29 calories of Bread, wheat (including toast), (0.33 oz)
13 calories of Tomato Sauce, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
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