Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 251.9
Total Fat 5.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 50.0 mg
Sodium 285.1 mg
Potassium 763.6 mg
Total Carbohydrate 29.3 g
Dietary Fiber 4.1 g
Sugars 15.1 g
Protein 20.9 g
Vitamin A 67.9 %
Vitamin B-12 35.0 %
Vitamin B-6 120.2 %
Vitamin C 29.4 %
Vitamin D 25.0 %
Vitamin E 54.2 %
Calcium 23.6 %
Copper 7.4 %
Folate 19.3 %
Iron 8.3 %
Magnesium 17.4 %
Manganese 21.7 %
Niacin 3.9 %
Pantothenic Acid 80.8 %
Phosphorus 7.5 %
Riboflavin 9.6 %
Selenium 2.0 %
Thiamin 4.6 %
Zinc 35.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Banana Vanilla Smootie

View the full Green Banana Vanilla Smootie Recipe & Instructions
Submitted by: LALASTRIVE
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Banana Vanilla Smootie

100 calories of Designer Whey™ - Chocolate, (1 serving)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)

12 calories of Vanilla Extract, (1 tsp)

7 calories of Spinach, fresh, (1 cup)


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