Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.0 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 61.7 mg |
| Sodium | 224.0 mg |
| Potassium | 23.6 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.6 g |
| Protein | 10.1 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.0 % |
| Calcium | 14.9 % |
| Copper | 0.0 % |
| Folate | 2.0 % |
| Iron | 9.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 6.7 % |
| Riboflavin | 3.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dukan Oat Bran Muffin Chocolate (PP)
View the full Dukan Oat Bran Muffin Chocolate (PP) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dukan Oat Bran Muffin Chocolate (PP)
62 calories of Hodgson Mill Oat Bran hot cereal, (0.13 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
18 calories of Chobani 0% Greek Yogurt Plain Non-Fat, (1 oz)
10 calories of Cocoa - Saco Premium, (0.50 tbsp)
8 calories of Egg Whites - AllWhites, (0.33 serving)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Splenda No Calorie Sweetener, (2.50 tsp)
Calories per serving of Dukan Oat Bran Muffin Chocolate (PP)
62 calories of Hodgson Mill Oat Bran hot cereal, (0.13 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
18 calories of Chobani 0% Greek Yogurt Plain Non-Fat, (1 oz)
10 calories of Cocoa - Saco Premium, (0.50 tbsp)
8 calories of Egg Whites - AllWhites, (0.33 serving)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Splenda No Calorie Sweetener, (2.50 tsp)
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