Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 347.0 | Total Fat | 12.0 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 31.3 mg |
Sodium | 331.9 mg |
Potassium | 322.8 mg |
Total Carbohydrate | 48.4 g |
Dietary Fiber | 8.9 g |
Sugars | 2.9 g |
Protein | 17.2 g |
Vitamin A | 8.6 % | Vitamin B-12 | 1.9 % |
---|---|
Vitamin B-6 | 7.4 % |
Vitamin C | 18.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 6.3 % |
Copper | 4.7 % |
Folate | 32.6 % |
Iron | 17.7 % |
Magnesium | 5.8 % |
Manganese | 9.9 % |
Niacin | 20.9 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 6.2 % |
Riboflavin | 18.1 % |
Selenium | 0.8 % |
Thiamin | 34.9 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant and Meatball Penne pasta
View the full Eggplant and Meatball Penne pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant and Meatball Penne pasta
149 calories of Whole Wheat Penne (dry), (1.66 oz)
144 calories of Meatballs, Frozen, (1.88 oz)
27 calories of Eggplant, fresh, (0.19 eggplant, unpeeled (approx 1-1/4 lb))
10 calories of Oikos Organic Greek Yogurt, Plain, (0.75 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Canned Tomatoes, (0.13 can)
3 calories of Kirkland Artichoke Hearts marinated in oil, (3.50 gram(s))
1 calories of Parsley, (0.06 cup)
1 calories of Garlic, (0.25 clove)
Calories per serving of Eggplant and Meatball Penne pasta
149 calories of Whole Wheat Penne (dry), (1.66 oz)
144 calories of Meatballs, Frozen, (1.88 oz)
27 calories of Eggplant, fresh, (0.19 eggplant, unpeeled (approx 1-1/4 lb))
10 calories of Oikos Organic Greek Yogurt, Plain, (0.75 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Canned Tomatoes, (0.13 can)
3 calories of Kirkland Artichoke Hearts marinated in oil, (3.50 gram(s))
1 calories of Parsley, (0.06 cup)
1 calories of Garlic, (0.25 clove)
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