Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 218.6 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 22.3 mg |
Sodium | 587.7 mg |
Potassium | 199.7 mg |
Total Carbohydrate | 24.4 g |
Dietary Fiber | 2.8 g |
Sugars | 2.0 g |
Protein | 12.6 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 6.6 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 6.3 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Chicken Spaghetti
View the full Low Fat Chicken Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Chicken Spaghetti
105 calories of Great Value Whole Wheat Thin Spaghetti, (1 oz)
30 calories of chicken, shredded, (0.13 cup)
23 calories of Oil-Crisco Extra Virgin Olive Oil (1 tbsp), (0.19 serving)
19 calories of Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.06 cup)
16 calories of Great Value reduced fat cheddar cheese shredded, (0.06 cup)
13 calories of great value 98% Fat Free Cream of Mushroom Soup, (0.08 cup)
9 calories of great value fat free sour cream, (0.88 tbsp)
4 calories of Rotel diced tomatoes with chilies, (0.08 cup)
0 calories of Aldi's Spice Club Minced Garlic - 1 tsp (5g), (0.19 serving)
0 calories of salt, Hain* sea salt, (0.13 tsp)
Calories per serving of Low Fat Chicken Spaghetti
105 calories of Great Value Whole Wheat Thin Spaghetti, (1 oz)
30 calories of chicken, shredded, (0.13 cup)
23 calories of Oil-Crisco Extra Virgin Olive Oil (1 tbsp), (0.19 serving)
19 calories of Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.06 cup)
16 calories of Great Value reduced fat cheddar cheese shredded, (0.06 cup)
13 calories of great value 98% Fat Free Cream of Mushroom Soup, (0.08 cup)
9 calories of great value fat free sour cream, (0.88 tbsp)
4 calories of Rotel diced tomatoes with chilies, (0.08 cup)
0 calories of Aldi's Spice Club Minced Garlic - 1 tsp (5g), (0.19 serving)
0 calories of salt, Hain* sea salt, (0.13 tsp)