Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.7 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 876.4 mg |
| Potassium | 227.2 mg |
| Total Carbohydrate | 34.1 g |
| Dietary Fiber | 4.3 g |
| Sugars | 1.7 g |
| Protein | 7.7 g |
| Vitamin A | 138.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 30.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 5.6 % |
| Copper | 8.8 % |
| Folate | 5.5 % |
| Iron | 10.7 % |
| Magnesium | 4.3 % |
| Manganese | 10.0 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 4.4 % |
| Riboflavin | 5.1 % |
| Selenium | 0.8 % |
| Thiamin | 4.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chile con Camote (Sweet Potato)
View the full Chile con Camote (Sweet Potato) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chile con Camote (Sweet Potato)
35 calories of Sweet potato, (0.25 cup, cubes)
34 calories of Pinto beans (canned) drained, (0.19 cup)
34 calories of Black beans (canned) drained, (0.19 cup)
31 calories of Yellow Sweet Corn, Frozen, (0.19 cup kernels)
11 calories of Lawry's Taco Seasoning, (1.50 tsp)
9 calories of Salsa, (0.13 cup)
4 calories of Knorr Vegetable Bouillon (I cube), (0.13 serving)
3 calories of Green Chilis (mild) canned, (0.50 oz)
Calories per serving of Chile con Camote (Sweet Potato)
35 calories of Sweet potato, (0.25 cup, cubes)
34 calories of Pinto beans (canned) drained, (0.19 cup)
34 calories of Black beans (canned) drained, (0.19 cup)
31 calories of Yellow Sweet Corn, Frozen, (0.19 cup kernels)
11 calories of Lawry's Taco Seasoning, (1.50 tsp)
9 calories of Salsa, (0.13 cup)
4 calories of Knorr Vegetable Bouillon (I cube), (0.13 serving)
3 calories of Green Chilis (mild) canned, (0.50 oz)
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