Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.8 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 60.8 mg |
| Potassium | 175.7 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 20.4 g |
| Protein | 4.1 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 1.0 % |
| Copper | 1.7 % |
| Folate | 0.1 % |
| Iron | 2.2 % |
| Magnesium | 7.1 % |
| Manganese | 14.2 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 6.0 % |
| Riboflavin | 0.5 % |
| Selenium | 0.1 % |
| Thiamin | 1.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and tangy trail mix
View the full Sweet and tangy trail mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and tangy trail mix
83 calories of Planters Peanuts (2oz 56g), (14 gram(s))
70 calories of Nestle Tollhouse Semi-Sweet Chocolate Chips, (1 tbsp)
32 calories of Raisins, (0.25 small box (1.5 oz))
23 calories of Trader Joe's Dried Cranberries, (0.06 cup)
Calories per serving of Sweet and tangy trail mix
83 calories of Planters Peanuts (2oz 56g), (14 gram(s))
70 calories of Nestle Tollhouse Semi-Sweet Chocolate Chips, (1 tbsp)
32 calories of Raisins, (0.25 small box (1.5 oz))
23 calories of Trader Joe's Dried Cranberries, (0.06 cup)