Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.2 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 49.3 mg |
| Sodium | 632.7 mg |
| Potassium | 287.8 mg |
| Total Carbohydrate | 27.1 g |
| Dietary Fiber | 4.1 g |
| Sugars | 12.5 g |
| Protein | 24.5 g |
| Vitamin A | 17.4 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 75.7 % |
| Vitamin D | 2.3 % |
| Vitamin E | 1.8 % |
| Calcium | 9.3 % |
| Copper | 4.3 % |
| Folate | 8.0 % |
| Iron | 5.5 % |
| Magnesium | 4.3 % |
| Manganese | 8.3 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 9.0 % |
| Riboflavin | 6.7 % |
| Selenium | 2.6 % |
| Thiamin | 3.7 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Lasagne
View the full Sausage Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Lasagne
163 calories of Tesco Lighter Choices - Cumberland Pork Sausages, (116.25 gram(s))
25 calories of Ketchup, Heinz, (1.25 tbsp)
18 calories of Fresh Parmasean Cheese, (7.50 gram(s))
16 calories of Egg, fresh, whole, raw, (0.25 medium)
15 calories of Cheddar Cheese, (3.75 grams)
13 calories of Lea & Perrins, Worcestershire Sauce, (2.50 tsp)
10 calories of Mozzarella Cheese, part skim milk, (3.75 grams)
8 calories of Canned Tomatoes, (0.25 can)
8 calories of Onions, raw, (20 grams)
8 calories of Thai Chili Sauce, (0.50 tbsp)
5 calories of Yellow Peppers (bell peppers), (20 grams)
5 calories of Celery, raw, (28.75 grams)
3 calories of Semi-Skimmed Milk (ml) (UK), (7.50 g)
2 calories of Garlic, (0.50 cloves)
1 calories of Spinach, fresh, (2.50 grams)
Calories per serving of Sausage Lasagne
163 calories of Tesco Lighter Choices - Cumberland Pork Sausages, (116.25 gram(s))
25 calories of Ketchup, Heinz, (1.25 tbsp)
18 calories of Fresh Parmasean Cheese, (7.50 gram(s))
16 calories of Egg, fresh, whole, raw, (0.25 medium)
15 calories of Cheddar Cheese, (3.75 grams)
13 calories of Lea & Perrins, Worcestershire Sauce, (2.50 tsp)
10 calories of Mozzarella Cheese, part skim milk, (3.75 grams)
8 calories of Canned Tomatoes, (0.25 can)
8 calories of Onions, raw, (20 grams)
8 calories of Thai Chili Sauce, (0.50 tbsp)
5 calories of Yellow Peppers (bell peppers), (20 grams)
5 calories of Celery, raw, (28.75 grams)
3 calories of Semi-Skimmed Milk (ml) (UK), (7.50 g)
2 calories of Garlic, (0.50 cloves)
1 calories of Spinach, fresh, (2.50 grams)