Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.2 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 27.9 mg |
| Sodium | 1,214.4 mg |
| Potassium | 366.6 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 7.7 g |
| Sugars | 5.5 g |
| Protein | 13.0 g |
| Vitamin A | 13.2 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 33.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 5.9 % |
| Copper | 6.9 % |
| Folate | 19.8 % |
| Iron | 13.6 % |
| Magnesium | 6.4 % |
| Manganese | 13.3 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 14.0 % |
| Riboflavin | 11.3 % |
| Selenium | 15.7 % |
| Thiamin | 16.5 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork roast leftover casserole
View the full Pork roast leftover casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork roast leftover casserole
86 calories of Pork Shoulder (pork butt, picnic roast), (0.20 cup, diced)
68 calories of Idahoan Instant Mash Potatoe (Serving 1/2cup), (0.40 serving)
50 calories of Campbell's Cream of Mushroom Soup (condensed), (0.25 cup)
41 calories of Peas, canned, (0.35 cup)
29 calories of Sweet Corn, Canned, (0.18 cup)
21 calories of HyVee Blue Lake Cut Green Beans (canned), (0.53 cup)
7 calories of Asparagus, canned, (0.15 cup)
Calories per serving of Pork roast leftover casserole
86 calories of Pork Shoulder (pork butt, picnic roast), (0.20 cup, diced)
68 calories of Idahoan Instant Mash Potatoe (Serving 1/2cup), (0.40 serving)
50 calories of Campbell's Cream of Mushroom Soup (condensed), (0.25 cup)
41 calories of Peas, canned, (0.35 cup)
29 calories of Sweet Corn, Canned, (0.18 cup)
21 calories of HyVee Blue Lake Cut Green Beans (canned), (0.53 cup)
7 calories of Asparagus, canned, (0.15 cup)
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