Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 301.2
Total Fat 10.2 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.0 g
Cholesterol 27.9 mg
Sodium 1,214.4 mg
Potassium 366.6 mg
Total Carbohydrate 31.6 g
Dietary Fiber 7.7 g
Sugars 5.5 g
Protein 13.0 g
Vitamin A 13.2 %
Vitamin B-12 3.2 %
Vitamin B-6 9.4 %
Vitamin C 33.5 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 5.9 %
Copper 6.9 %
Folate 19.8 %
Iron 13.6 %
Magnesium 6.4 %
Manganese 13.3 %
Niacin 11.3 %
Pantothenic Acid 5.0 %
Phosphorus 14.0 %
Riboflavin 11.3 %
Selenium 15.7 %
Thiamin 16.5 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork roast leftover casserole

View the full Pork roast leftover casserole Recipe & Instructions
Submitted by: CHIPMUNK1977

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork roast leftover casserole

86 calories of Pork Shoulder (pork butt, picnic roast), (0.20 cup, diced)

68 calories of Idahoan Instant Mash Potatoe (Serving 1/2cup), (0.40 serving)

50 calories of Campbell's Cream of Mushroom Soup (condensed), (0.25 cup)

41 calories of Peas, canned, (0.35 cup)

29 calories of Sweet Corn, Canned, (0.18 cup)

21 calories of HyVee Blue Lake Cut Green Beans (canned), (0.53 cup)

7 calories of Asparagus, canned, (0.15 cup)


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