Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,324.6 | Total Fat | 40.5 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 7.1 g |
Monounsaturated Fat | 15.7 g |
Cholesterol | 269.6 mg |
Sodium | 681.6 mg |
Potassium | 763.6 mg |
Total Carbohydrate | 194.6 g |
Dietary Fiber | 9.8 g |
Sugars | 107.0 g |
Protein | 47.7 g |
Vitamin A | 19.3 % | Vitamin B-12 | 9.3 % |
---|---|
Vitamin B-6 | 9.0 % |
Vitamin C | 155.0 % |
Vitamin D | 11.6 % |
Vitamin E | 17.6 % |
Calcium | 39.8 % |
Copper | 12.0 % |
Folate | 16.8 % |
Iron | 42.7 % |
Magnesium | 12.5 % |
Manganese | 348.5 % |
Niacin | 5.8 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 15.2 % |
Riboflavin | 17.9 % |
Selenium | 3.7 % |
Thiamin | 4.2 % |
Zinc | 51.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Protein Pancakes with Stawberries
View the full Gluten Free Protein Pancakes with Stawberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Protein Pancakes with Stawberries
411 calories of Maple Syrup, (0.50 cup)
283 calories of GNC Women's Soy Supreme, (80 gram(s))
250 calories of Pamela ultimate baking & pancake mix, (1 serving)
124 calories of Canola Oil, (1 tbsp)
84 calories of Egg, fresh, whole, raw, (1 extra large)
80 calories of Olivio, Olivio Margarine, 1 Tbsp, (1 serving)
77 calories of Strawberries, frozen, unsweetened, (1 cup, thawed)
18 calories of Cinnamon, ground, (1 tbsp)
Calories per serving of Gluten Free Protein Pancakes with Stawberries
411 calories of Maple Syrup, (0.50 cup)
283 calories of GNC Women's Soy Supreme, (80 gram(s))
250 calories of Pamela ultimate baking & pancake mix, (1 serving)
124 calories of Canola Oil, (1 tbsp)
84 calories of Egg, fresh, whole, raw, (1 extra large)
80 calories of Olivio, Olivio Margarine, 1 Tbsp, (1 serving)
77 calories of Strawberries, frozen, unsweetened, (1 cup, thawed)
18 calories of Cinnamon, ground, (1 tbsp)
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