Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.1 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.5 mg |
| Sodium | 188.7 mg |
| Potassium | 203.4 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 14.0 g |
| Protein | 15.7 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 6.1 % |
| Vitamin D | 32.5 % |
| Vitamin E | 0.2 % |
| Calcium | 50.1 % |
| Copper | 0.6 % |
| Folate | 1.5 % |
| Iron | 0.3 % |
| Magnesium | 3.3 % |
| Manganese | 0.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 12.3 % |
| Riboflavin | 10.2 % |
| Selenium | 3.7 % |
| Thiamin | 2.8 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dukan Diet Orange Smoothie
View the full Dukan Diet Orange Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dukan Diet Orange Smoothie
100 calories of ZOI Greek Yogurt Nonfat Plain, (6 oz)
42 calories of Milk, nonfat, (0.50 cup)
7 calories of Bob's Red Mill Wheat Bran, (0.06 cup)
Calories per serving of Dukan Diet Orange Smoothie
100 calories of ZOI Greek Yogurt Nonfat Plain, (6 oz)
42 calories of Milk, nonfat, (0.50 cup)
7 calories of Bob's Red Mill Wheat Bran, (0.06 cup)