Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 204.1
Total Fat 6.1 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 355.4 mg
Potassium 60.2 mg
Total Carbohydrate 17.2 g
Dietary Fiber 2.0 g
Sugars 1.0 g
Protein 21.0 g
Vitamin A 8.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 20.0 %
Copper 0.2 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.1 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Revised Ricotta Pancake Base

View the full Revised Ricotta Pancake Base Recipe & Instructions
Submitted by: MAY1787

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Revised Ricotta Pancake Base

120 calories of Frigo Low Fat Ricotta Cheese, (0.50 cup)

57 calories of Flour whole wheat King Arthur, (0.13 cup)

17 calories of Egg white, large, (1 serving)

12 calories of Vanilla Extract, (1 tsp)


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