Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.2 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 36.5 mg |
| Sodium | 1,228.9 mg |
| Potassium | 132.1 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 8.3 g |
| Sugars | 3.0 g |
| Protein | 18.4 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 15.4 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 15.1 % |
| Copper | 5.9 % |
| Folate | 1.1 % |
| Iron | 9.0 % |
| Magnesium | 2.7 % |
| Manganese | 1.5 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 8.1 % |
| Riboflavin | 8.3 % |
| Selenium | 15.5 % |
| Thiamin | 11.3 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HG Smoked Salmon Breakfast Sandwich
View the full HG Smoked Salmon Breakfast Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HG Smoked Salmon Breakfast Sandwich
100 calories of Thomas' Light Multi-Grain English Muffin, (1 serving)
40 calories of Cream cheese 95% fat free , (2 tbsp)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
33 calories of Smoked Salmon (lox), (1 oz)
20 calories of Cream cheese 95% fat free , (1 tbsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
1 calories of Cucumber (with peel), (0.06 cup slices)
Calories per serving of HG Smoked Salmon Breakfast Sandwich
100 calories of Thomas' Light Multi-Grain English Muffin, (1 serving)
40 calories of Cream cheese 95% fat free , (2 tbsp)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
33 calories of Smoked Salmon (lox), (1 oz)
20 calories of Cream cheese 95% fat free , (1 tbsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
1 calories of Cucumber (with peel), (0.06 cup slices)
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