Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.8 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 75.0 mg |
| Sodium | 996.2 mg |
| Potassium | 686.0 mg |
| Total Carbohydrate | 40.2 g |
| Dietary Fiber | 15.5 g |
| Sugars | 0.7 g |
| Protein | 14.4 g |
| Vitamin A | 155.6 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 417.5 % |
| Vitamin D | 6.7 % |
| Vitamin E | 4.4 % |
| Calcium | 9.1 % |
| Copper | 28.0 % |
| Folate | 9.3 % |
| Iron | 24.7 % |
| Magnesium | 6.4 % |
| Manganese | 11.2 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 8.2 % |
| Riboflavin | 11.7 % |
| Selenium | 5.7 % |
| Thiamin | 7.2 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick & Healthy Salsa Chicken Wraps
View the full Quick & Healthy Salsa Chicken Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick & Healthy Salsa Chicken Wraps
152 calories of Ole Xtreme Wellness Whole Wheat Tortilla Wraps (1 Tortilla), (2 serving)
110 calories of Chicken Breast (perdue fit and easy)3oz cooked, (1 serving)
36 calories of Salsa, (0.50 cup)
30 calories of Red Bell Pepper (one medium pepper), (1 serving)
22 calories of Onions, raw, (0.50 cup, sliced)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of Quick & Healthy Salsa Chicken Wraps
152 calories of Ole Xtreme Wellness Whole Wheat Tortilla Wraps (1 Tortilla), (2 serving)
110 calories of Chicken Breast (perdue fit and easy)3oz cooked, (1 serving)
36 calories of Salsa, (0.50 cup)
30 calories of Red Bell Pepper (one medium pepper), (1 serving)
22 calories of Onions, raw, (0.50 cup, sliced)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)