Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 131.8 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 0.4 mg |
Sodium | 218.2 mg |
Potassium | 566.6 mg |
Total Carbohydrate | 23.5 g |
Dietary Fiber | 2.4 g |
Sugars | 3.0 g |
Protein | 4.4 g |
Vitamin A | 20.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.3 % |
Vitamin C | 90.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 9.9 % |
Copper | 3.3 % |
Folate | 1.2 % |
Iron | 5.5 % |
Magnesium | 5.0 % |
Manganese | 0.9 % |
Niacin | 6.3 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.4 % |
Riboflavin | 1.9 % |
Selenium | 0.2 % |
Thiamin | 6.5 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ChefTanner Lowfat Potato Salad
View the full ChefTanner Lowfat Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ChefTanner Lowfat Potato Salad
83 calories of fingerling potato, (4 oz)
17 calories of Maille Dijon Whole Grain Mustard, (1.71 tsp)
12 calories of Olive Oil, (0.29 1tsp)
9 calories of Yogurt, fat free plain, Price Chopper, (0.07 cup)
6 calories of Bell Pepper, Red, 1 large raw, (21.14 gram)
3 calories of Celery, raw, (0.14 cup, diced)
2 calories of Onion, red, (0.04 cup)
Calories per serving of ChefTanner Lowfat Potato Salad
83 calories of fingerling potato, (4 oz)
17 calories of Maille Dijon Whole Grain Mustard, (1.71 tsp)
12 calories of Olive Oil, (0.29 1tsp)
9 calories of Yogurt, fat free plain, Price Chopper, (0.07 cup)
6 calories of Bell Pepper, Red, 1 large raw, (21.14 gram)
3 calories of Celery, raw, (0.14 cup, diced)
2 calories of Onion, red, (0.04 cup)
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