Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 205.8 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 23.6 mg |
Potassium | 599.3 mg |
Total Carbohydrate | 45.7 g |
Dietary Fiber | 2.7 g |
Sugars | 32.4 g |
Protein | 3.9 g |
Vitamin A | 129.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.7 % |
Vitamin C | 180.3 % |
Vitamin D | 0.0 % |
Vitamin E | 221.2 % |
Calcium | 8.1 % |
Copper | 2.8 % |
Folate | 0.4 % |
Iron | 3.9 % |
Magnesium | 2.8 % |
Manganese | 1.9 % |
Niacin | 3.1 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.2 % |
Riboflavin | 1.7 % |
Selenium | 0.5 % |
Thiamin | 2.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ChefTanner Apricot Orange Smoothie
View the full ChefTanner Apricot Orange Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ChefTanner Apricot Orange Smoothie
98 calories of Knudsen Simply Nutritious Morning Blend Juice, (6 oz)
57 calories of Oatmeal Cooked, 1 cup, (0.39 serving)
41 calories of Apricots, dried, (0.13 cup, halves)
13 calories of Tropicana, Lite'n Healthy Orange juice, 8 fl oz, (2 oz)
Calories per serving of ChefTanner Apricot Orange Smoothie
98 calories of Knudsen Simply Nutritious Morning Blend Juice, (6 oz)
57 calories of Oatmeal Cooked, 1 cup, (0.39 serving)
41 calories of Apricots, dried, (0.13 cup, halves)
13 calories of Tropicana, Lite'n Healthy Orange juice, 8 fl oz, (2 oz)