Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 246.9
Total Fat 19.5 g
Saturated Fat 8.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 8.1 g
Cholesterol 44.1 mg
Sodium 317.5 mg
Potassium 300.4 mg
Total Carbohydrate 9.5 g
Dietary Fiber 1.4 g
Sugars 0.2 g
Protein 9.2 g
Vitamin A 6.1 %
Vitamin B-12 3.9 %
Vitamin B-6 9.4 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 6.7 %
Copper 6.8 %
Folate 8.3 %
Iron 6.9 %
Magnesium 4.2 %
Manganese 9.5 %
Niacin 13.6 %
Pantothenic Acid 5.6 %
Phosphorus 15.1 %
Riboflavin 12.5 %
Selenium 25.6 %
Thiamin 20.8 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork w/mushrooms in sour cream gravy

View the full Pork w/mushrooms in sour cream gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork w/mushrooms in sour cream gravy

103 calories of Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw, (0.33 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))

98 calories of Sour Cream, (0.17 cup)

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Flour, white, (0.04 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Mushrooms, canned, (0.17 cup)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))


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